22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic in Crustaceans, crab, blue, crab cakes, home recipe Calculator

Finfish and Shellfish Products

In 100 g (Grams) of Crustaceans, crab, blue, crab cakes, home recipe there is 0.216 g of 22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic.


Crustaceans, crab, blue, crab cakes, home recipe

Crustaceans, crab, blue, crab cakes, home recipe is a type of Finfish and Shellfish Products. The most significant nutrients in Crustaceans, crab, blue, crab cakes, home recipe are listed below.

Water 71 g
Energy (calorie) 155 kcal
Energy (joule) 649 kJ
Protein 20.21 g
Total lipid (fat) 7.52 g
Ash 2.1 g
Carbohydrate, by difference 0.48 g
Fiber, total dietary 0 g
Calcium, Ca 105 mg
Iron, Fe 1.08 mg
Magnesium, Mg 33 mg
Phosphorus, P 213 mg
Potassium, K 324 mg
Sodium, Na 330 mg
Zinc, Zn 4.09 mg
Copper, Cu 0.61 mg
Manganese, Mn 0.19 mg
Selenium, Se 40.7 µg
Vitamin C, total ascorbic acid 2.8 mg
Thiamin 0.09 mg
Riboflavin 0.08 mg
Niacin 2.9 mg
Pantothenic acid 0.5 mg
Vitamin B-6 0.17 mg
Folate, total 53 µg
Folic acid 12 µg
Folate, food 42 µg
Folate, DFE 61 µg
Vitamin B-12 5.94 µg
Vitamin A, RAE 57 µg
Retinol 53 µg
Vitamin A, IU 252 IU
Fatty acids, total saturated 1.483 g
14:0 tetradecanoic, myristic, common saturated fatty acid 0.032 g
16:0 hexadecanoic, palmitic fatty acid 0.956 g
18:0 octadecanoic, stearic fatty acid 0.491 g
Fatty acids, total monounsaturated 2.815 g
16:1 undifferentiated, hexadecenoic, palmitoleic 0.121 g
18:1 undifferentiated 2.655 g
20:1 eicosenoic, gadoleic 0.035 g
Fatty acids, total polyunsaturated 2.273 g
18:2 undifferentiated 1.578 g
18:3 undifferentiated, octadecatrienoic, linolenic 0.087 g
18:4 octadecatetraenoic, parinaric 0.018 g
20:4 undifferentiated, eicosatetraenoic, arachidonic 0.088 g
20:5 n-3 (EPA) 0.227 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 0.05 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 0.216 g
Cholesterol 150 mg
Tryptophan 0.281 g
Threonine 0.828 g
Isoleucine 0.996 g
Leucine 1.617 g
Lysine 1.733 g
Methionine 0.569 g
Cystine 0.239 g
Phenylalanine 0.87 g
Tyrosine 0.682 g
Valine 0.98 g
Arginine 1.73 g
Histidine 0.414 g
Alanine 1.145 g
Aspartic acid 2.083 g
Glutamic acid 3.396 g
Glycine 1.18 g
Proline 0.676 g
Serine 0.841 g

Nutrients in Crustaceans, crab, blue, crab cakes, home recipe